Individual sessions of counselling and psychotherapy last 50 minutes and normally take place once every week. Effort is being made to keep a steady, in regards of time and day, appointment.

As in the individual sessions, the goal is to work on personal difficulties, but with a more interpersonal approach. It is especially helpful once we reach a time in individual sessions.

Couples therapy sessions take place every week or on a bi-weekly basis and last 80 minutes. Both partners participate. It is possible that individual sessions with each partner might be suggested.

The first session is something between a getting-to-know each other and an initial assessment...

In my practice, individual sessions last 50 min and couples therapy sessions last 80 min...

Counselling and psychotherapy are overlapping professions. Practitioners of both are mental health professionals...